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	<title>Schizmu &#187; health</title>
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	<link>http://www.schizmu.net</link>
	<description>Canadian, Political, Egalitarian, and Snarky</description>
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		<title>When Diet &#8220;Experts&#8221; Do More Harm Than Good</title>
		<link>http://www.schizmu.net/2012/01/when-diet-experts-do-more-harm-than-good/</link>
		<comments>http://www.schizmu.net/2012/01/when-diet-experts-do-more-harm-than-good/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 23:45:17 +0000</pubDate>
		<dc:creator>hypatia</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.schizmu.net/?p=326</guid>
		<description><![CDATA[Did you hear the one about the diet guru who thought kids should be rewarded for being skinny? Yeah, it&#8217;s a little disturbing. Pierre Dukan of The Dukan Diet* fame, has suggested kids who stay at a healthy BMI should receive extra marks for being the right weight. His diet plan is really nothing special, &#8230; <a href="http://www.schizmu.net/2012/01/when-diet-experts-do-more-harm-than-good/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.schizmu.net/wp-content/uploads/2012/01/refdp_image_0.jpeg"><img class="alignleft size-full wp-image-327" title="Maggie Goes On A Diet" src="http://www.schizmu.net/wp-content/uploads/2012/01/refdp_image_0.jpeg" alt="" width="300" height="300" /></a>Did you hear the one about the diet guru who thought kids should be rewarded for being skinny?</p>
<p>Yeah, <a title="Toronto Star - Give Slim Kids Higher Marks" href="http://www.healthzone.ca/health/newsfeatures/article/1110589--give-slim-kids-higher-marks-says-french-diet-guru">it&#8217;s a little disturbing</a>.</p>
<p>Pierre Dukan of <em>The Dukan Diet</em>* fame, has suggested kids who stay at a healthy BMI should receive extra marks for being the right weight. His diet plan is really nothing special, think Atkins with a twist, but hey Kate&#8217;s mom◊ lost weight on it! Or something?</p>
<p>The flaws, of course, are quite obvious, schools are for learning, not dieting.</p>
<p>Not that I have a problem with teaching healthy eating, and I think schools could be doing better than they are. Most cafeteria lunches are pure junk, pop and candy is often available in the school hallways and to top it off school&#8217;s often promote unhealthy food like pizza for school fundraisers. Unfortunately the athletics portion is in disarray as well, not only is there constant pressure to cut back time and/or funding for physical exercise but it is often set up in such a way that those who are most likely to need it (aka, the less athletically inclined) are also the most likely to be discouraged from pursuing physical activities in and outside of class time. Policing weight loss, however, is not the responsibility of the school.</p>
<p>In fact weight loss should probably not be considered a primary goal for most overweight children. The pressure of dieting is something that should not be placed on the youth. Unless a child is suffering additional complications, other than &#8220;fat,&#8221; priorities should be placed on better eating and encouraging an active lifestyle. Schools can teach it, but it&#8217;s up to parents to implement it.</p>
<p>Which exactly why awarding grades for weight loss is doubly pointless. Teenagers certainly have more control than their grade school counterparts but even if they are educated on healthy eating they are hardly the one&#8217;s doing the grocery shopping. Not only does awarding points for being an &#8220;ideal weight&#8221; reward those who are naturally svelte for simply living, it will reward the better education of certain parents, or parents who have more time on their hands to cart little Timmy back and forth from all his extra-circulars. It has very little to do with the merits of the child themselves.</p>
<p>Sadly Dukan states that he&#8217;s using grades to encourage parents, even sadder, he thinks it&#8217;s a feature rather than a huge red flag.</p>
<p>Also I have to say, for someone who was apparently a general practitioner before he became a diet guru he seems to have a stunning lack of knowledge of children&#8217;s growth and development. In an interview for the <a title="The Canberra Time - Debunking the Dukan DIet" href="http://www.canberratimes.com.au/news/lifestyle/style/nutrition/tipping-the-scales-debunking-the-dukan-diet/2414951.aspx?storypage=1">Canberra Times</a> Dukan suggest that kids should lose 2kg (or about 4.5 pounds) over a two year period. Do you see the problem here? A child can easily gain five pounds over two years and yet be at a healthier body composition. They grow and fits and spurts, body composition fluctuates greatly (especially during puberty) and height tends to achieved more quickly than weight. Seriously I&#8217;m having a hard time believing a doctor said something so silly.</p>
<p>Not that BMI is any better at figuring out whether someone is &#8216;healthy&#8217; when it comes to the quirks of puberty. So is Timmy at a better BMI because he&#8217;s been making better food choices? Or has he just grown a foot over the past year, because that&#8217;s what boys tend to do? Oh wait, it doesn&#8217;t matter if he&#8217;s scarfing pizza, it&#8217;s all about appearance.</p>
<p>So, this plan attempts to burden young children, is discriminatory and to top it off the potential implementation is horribly thought out. &#8216;Nuff said.</p>
<p>* Seriously how did something with that name ever get popular?<br />
◊ A pox on both our houses if you know who I&#8217;m talking about here.</p>
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		<title>Pro-Choice Slip and Slide</title>
		<link>http://www.schizmu.net/2011/09/pro-choice-slip-and-slide/</link>
		<comments>http://www.schizmu.net/2011/09/pro-choice-slip-and-slide/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 21:00:45 +0000</pubDate>
		<dc:creator>hypatia</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[human rights]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://www.schizmu.net/?p=303</guid>
		<description><![CDATA[Things that make you go WTF!? &#8220;Well, if you apply that preventative medicine universally, what you end up with is you&#8217;ve prevented a generation. Preventing babies from being born is not medicine.&#8221; OMG, Obama is forcing sterilization on people! Oh wait, no. Obama is just requiring health insurance to cover birth control as a preventative &#8230; <a href="http://www.schizmu.net/2011/09/pro-choice-slip-and-slide/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/wenews/5482268666/"><img class="alignleft size-medium wp-image-318" title="Don't Take Away by WeNews" src="http://www.schizmu.net/wp-content/uploads/2011/09/5482268666_d1b163003f_z-300x168.jpg" alt="" width="300" height="168" /></a><a title="Conservatives Step Up Attacks" href="http://www.npr.org/blogs/health/2011/09/07/140156682/conservatives-step-up-attacks-on-public-funding-for-birth-control">Things that make you go WTF!?</a></p>
<blockquote><p><span style="color: #008080;">&#8220;Well, if you apply that preventative medicine universally, what you end up with is you&#8217;ve prevented a generation. Preventing babies from being born is not medicine.&#8221;</span></p></blockquote>
<p>OMG, Obama is forcing sterilization on people!</p>
<p>Oh wait, no. Obama is just requiring health insurance to cover birth control as a preventative heath measure. Because, as we all know, once a woman takes any measure to prevent pregnancy they will never be able to conceive again.</p>
<p>That was some sarcasm for the uninitiated.</p>
<p>Maybe I missed something, but is the world in the midst of being underpopulated? No?</p>
<p>Considering I know more women who have had children as the result of failed birth control versus either those who have never taken prophylactic methods to prevent pregnancy OR those who have purposefully remained childless* I&#8217;m thinking population isn&#8217;t really a concern. In fact what I am thinking is that this is actually pretty racist. Kind of like you get the feeling he&#8217;s worried about the &#8216;coloreds&#8217; outbreeding whitey.</p>
<p>The statement was made by Rep. Steve King from Iowa and surprise, surprise. He&#8217;s white, catholic and has a problem with minorities. He&#8217;s for racial profiling, against equal rights for gays and wants to kick all illegal immigrants out of the country. He&#8217;s also been particularly charming about the US President, suggesting that Islam extremist would applaud his election and that Barack Obama&#8217;s policies, &#8220;demonstrated that he has a default mechanism in him that breaks down the side of race &#8211; on the side that favors the black person.&#8221; C-LAS-SY!</p>
<p>The we have the crazy religious perspective from Jeffrey Kuhner of the Edmund Burke Institute.</p>
<blockquote><p><span style="color: #008080;">&#8220;In short, liberals want to create a world without God and sexual permissiveness is their battering ram. Promoting widespread contraception is essential to forging a pagan society based on consequence-free sex,&#8221;</span></p></blockquote>
<p>OK, seriously? Who the heck uses the phrase battering ram when talking about sex(ual) permissiveness? It&#8217;s just begging to be taken out of context. &#8220;Oh dear, Winston&#8217;s idea of foreplay was &#8220;Effie, brace yourself.&#8221;♠</p>
<p>Besides that? So. Many. Questions! Like: How come pagan religions were a their peak LONG before the creation of over-the-counter hormonal contraception? More seriously: Who actually believes in &#8220;consequence-free sex&#8221;? Those who promote comprehensive sex education, encouraging individuals to be safe from disease and to choose pregnancy when they are ready for the commitment that entails? Or those who think having a dozen kids will be all hunky dory as long as you&#8217;ve signed a marriage certificate regardless of health and financial stability?</p>
<p>Trust me, those who encourage access to birth control generally have a much better handle on the effects of sex.</p>
<p>What worries me however, is not only the increasing amount that reproductive choice is being attacked but how more and more things we take for granted are being attacked. Abortion was always a sticky issue but then they went after comprehensive sex education in schools and now birth control?</p>
<p>&#8220;Slippery slope&#8221; is considered a logical fallacy but the world isn&#8217;t logical. As social conservatives gain ground chipping away at abortion rights in the USA they become more embolden to attack other areas of women&#8217;s reproductie lives.</p>
<p>* Which may be because I&#8217;m still fairly young in the grand scheme of things<br />
♠ I wonder what rating <a title="Mrs. Doubtfire" href="http://www.imdb.com/title/tt0107614/">this movie</a> would have had without the William&#8217;s ad-libs.</p>
<p>&nbsp;</p>
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		<title>When Women&#8217;s Health Doesn&#8217;t Seem All That Important To Women</title>
		<link>http://www.schizmu.net/2011/09/when-womens-health-doesnt-seem-all-that-important-to-women/</link>
		<comments>http://www.schizmu.net/2011/09/when-womens-health-doesnt-seem-all-that-important-to-women/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 17:47:06 +0000</pubDate>
		<dc:creator>hypatia</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[c-section]]></category>
		<category><![CDATA[femininity]]></category>
		<category><![CDATA[hyterectomy]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.schizmu.net/?p=306</guid>
		<description><![CDATA[There was a great article on the Ms. Magazine blog written by Frances Whittelsey about how we don&#8217;t talk about hysterectomies. We don&#8217;t talk about how they are overdone, that there are alternatives and that many women suffer serious health consequences because of them. Yet what many of these women suffer still falls to silence. &#8230; <a href="http://www.schizmu.net/2011/09/when-womens-health-doesnt-seem-all-that-important-to-women/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: left;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://www.fibroids.com/images/hysterectomy_large.jpg" target="_blank"><img id="blogsy-1316022341362.676" class="alignleft" src="http://www.fibroids.com/images/hysterectomy_large.jpg" alt="" width="203" height="203" /></a></div>
<p>There was <a title="The Hysterectomy Epidemic" href="http://msmagazine.com/blog/blog/2011/09/12/the-hysterectomy-epidemic-where%E2%80%99s-the-outrage/">a great article</a> on the <em class="em rangy_1">Ms. Magazine</em> blog written by Frances Whittelsey about how we don&#8217;t talk about hysterectomies. We don&#8217;t talk about how they are overdone, that there are alternatives and that many women suffer serious health consequences because of them. Yet what many of these women suffer still falls to silence.</p>
<p>Whittelsey asks aloud why women don&#8217;t get more involved in their sexual health when a decision about a hysterectomy are to be made. Why do we spend so much time and effort looking sexy and not on having a satisfying sex life?</p>
<p>I think it&#8217;s probably because women have long been trained to trade sexual satisfaction in exchange for looking good.</p>
<p>It seems to be almost a funny thing to say in the age of <em>Sex in the City</em> and the rabbit vibrator, but a woman&#8217;s sexuality really isn&#8217;t about her. A woman&#8217;s sexuality is still perceived as an attraction, a show, an advertisement.</p>
<p>I recently finished Peggy Orenstein&#8217;s <em><a href="http://www.amazon.com/gp/product/0061711527/ref=as_li_tf_tl?ie=UTF8&amp;tag=just0c-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=0061711527">Cinderella Ate My Daughter</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=just0c-20&amp;l=as2&amp;o=1&amp;a=0061711527&amp;camp=217145&amp;creative=399369" alt="" width="1" height="1" border="0" /> </em> and I really thought that Orenstein did an excellent job of exploring of feminine &#8216;performance.&#8217; In the end it&#8217;s not the pink, or the fairy tales, or pretending to be a princess that is the problem with the Princess culture. It&#8217;s the consumerism; the buying, the accessorizing, the complete obsession with &#8216;good looks&#8217; being the defining characteristic of what a woman is. What starts out innocently as painted toes and plastic tiaras ends with mini-skirts and crop tops. Mass consumerism of products that focus on outer beauty teaches young girls to focus on their outer beauty.</p>
<p>Combine that with culture that then views a woman&#8217;s sexuality as a transactional item. Not only is it used to sell, well, every thing but we frequently speak of it as though it were a currency. Sex and beauty are seen as commodities that one could trade for other wants. Sex is talked about as something that women can either &#8220;give up&#8221; or they can &#8220;save it.&#8221; As if <em class="em rangy_1">it</em> (sex!) were money in a piggy bank. And just like cold coinage, sex retains no emotional value. It is not seen as something for women; her sexuality is divorced from her sexual pleasure.</p>
<p>So is it really that surprising when these women reach their adult years their sexuality is still about performance? About looking good rather than their sexual enjoyment? So yes, it is not too difficult to believe that women are putting more effort and thought into their face cream than the future of their sexual health.</p>
<p>I find it interesting that Whittelsey claims that the extreme hysterectomy rate has not received the same amount of attention as other feminist health issues, which is true. One of the examples she lists however is the rate of cesarean sections.</p>
<p>It&#8217;s an interesting parallel, because hey, they both involve cutting up uteruses, but the coverage often given to c-sections is not exactly positive.</p>
<p>The mass media headline was that women were driving up the c-section rate for a convenient and painless* delivery. This spawned the &#8216;too posh to push&#8217; tagline. Women were simply to self-absorbed to go through a vaginal birth.</p>
<p>Unfortunately the feminist response was lacking. That too posh to push junk? Sexist as hell, and many feminists rightly called it out as such. But that was it. Most never went further; they never thought to ask, is there a problem here?</p>
<p>Any literature that I read from a feminist perspective didn&#8217;t actually care to comment on the actual c-section rate, and if they did they pretty much argued that even if 100% of births were elective c-sections, it would be OK, because that was what women were choosing. Which irritated the hell out of me.</p>
<p>I&#8217;ve said this before but &#8220;choice&#8221; is meaningless if you don&#8217;t have a full picture of the facts. It&#8217;s kind of like choosing a door on a game show. You can see you can pick Door #1, Door #2 or Door #3 but, as you can&#8217;t see what&#8217;s behind those doors, it&#8217;s just a crapshoot.</p>
<p>Now you can probably see how this fits in with the hysterectomy problem. Being a personal medical choice, the feminist line is to trust women and leave it up to them. Women making their own decisions = not a problem.</p>
<p>But it does become a problem when women are prevented from making informed decisions. In the case of both hysterectomies and c-sections women are often not told of the long term health risks. In both cases they are often not given their full range of options and sadly they are often given inappropriate reasons for why they need to have the procedure.</p>
<p>In the end, it&#8217;s all up to individual women but they shouldn&#8217;t have to fight their way through this in the dark. Get informed, spread the word, encourage second opinions, and talk to your doctor like you&#8217;re interrogating them. When people are full aware of the options, it is much easier to make the right choice for themselves.</p>
<h6>* Whoever came up with that one has certainly never had major abdominal surgery.</h6>
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		<title>Why &#8220;Personal Responsibility&#8221; Doesn&#8217;t Cut It</title>
		<link>http://www.schizmu.net/2011/07/why-personal-responsibility-doesnt-cut-it/</link>
		<comments>http://www.schizmu.net/2011/07/why-personal-responsibility-doesnt-cut-it/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 20:56:57 +0000</pubDate>
		<dc:creator>hypatia</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Campbell's]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.schizmu.net/?p=279</guid>
		<description><![CDATA[Whenever adults try to a rational conversation about health, food politics, and the &#8220;obesity crisis,&#8221; the pack of disingenuous whiners isn&#8217;t far behind. Subsidies and the rise of cheap, bad food; &#8220;Personal responsibility!&#8221; they cry. Trans fats, salt, and high levels of sugar; &#8220;Personal responsibility!&#8221; Food deserts, long commutes, erosion of family time, lack of sleep and about &#8230; <a href="http://www.schizmu.net/2011/07/why-personal-responsibility-doesnt-cut-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.schizmu.net/wp-content/uploads/2011/07/souprack.jpg"><img class="alignleft size-medium wp-image-283" title="souprack" src="http://www.schizmu.net/wp-content/uploads/2011/07/souprack-300x168.jpg" alt="" width="300" height="168" /></a>Whenever adults try to a rational conversation about health, food politics, and the &#8220;obesity crisis,&#8221; the pack of disingenuous whiners isn&#8217;t far behind.</p>
<p>Subsidies and the rise of cheap, bad food; &#8220;Personal responsibility!&#8221; they cry.</p>
<p>Trans fats, salt, and high levels of sugar; &#8220;Personal responsibility!&#8221;</p>
<p>Food deserts, long commutes, erosion of family time, lack of sleep and about a billion other things that have been linked to rising unhealthiness in our population? &#8220;Personal responsibility!&#8221;</p>
<p>Of course, that is complete and utter bull but, uh&#8230; (Put in your own phrase about how people are idiots, but you know, with a nicer tone.)</p>
<p>I came across two very good example however on why the average person is just simply not equipped to navigate the food minefield that is out there.</p>
<p>The first comes from a series carried on the <a title="The Dish: Gourmet Bakery Spelt Scone" href="http://www.healthzone.ca/health/dietfitness/thedish/article/1017888--the-dish-gourmet-bakery-s-spelt-scone-not-as-healthy-as-advertised">Toronto Star website call The Dish</a>. The concept is simple; readers ask about the nutritional information on some of their favourite restaurant and take-out foods and the details of the calorie, fat and salt content are published in the column.</p>
<p>This week they tested a spelt scone from a local bakery. The scone was advertised to contain 220 calories. What it actually possessed was 620 calories, about 180% more calories than was actually advertised. How is someone supposed to defend against that?</p>
<p>Wait, I can already hear it. You shouldn&#8217;t eat out, you should bring your food from home, you&#8217;re obviously just lazy, blah, blah, blah. Pour on the ridiculous and unattainable standards. Almost everyone is going to come to the point where they forgot, they ran out of time, they&#8217;re on the road, or other shit just got in the way. Some of us live ridiculously busy lives, or with complications that you would care not to think about. Some of us just want to take the time to relax and enjoy ourselves. Guess what? Everyone deserves the right to know what they&#8217;re eating and to certainly not be mislead about how much they are consuming.</p>
<p>Which brings me to point two. This week Campbell&#8217;s, of <a title="Campbells adding salt back" href="http://www.theglobeandmail.com/life/health/new-health/health-news/campbells-adding-salt-back-to-its-soups/article2097659/">Campbell Soup Company fame announced</a> that they would be added more salt to their soups to increase flagging sales.</p>
<p>This is of course, after a long hard campaign of telling people how good they are for <em>reducing</em> the sodium in their products. Who wants to bet we aren&#8217;t going to the see the ads describing how they have cranked the salt content?</p>
<p>How are consumers supposed to make good and healthy choices when the companies keep changing the goalposts? Now, not only do I have to check the label the first time I buy something, I have to check the label every time I purchase that product because who knows what the nutritional information is going to be this week. I&#8217;m betting there will be a point where both the higher sodium and lower sodium versions will be on the same shelf at the same time and the poor consumer will have to check every can that makes it into their cart.</p>
<p>The average person just doesn&#8217;t have time for that kind of crap. I already make my poor partner cry with my obsessive label checking; it certainly is going to happen with a mom who just wants to get in and out of the grocery store with her sanity intact while towing two tots along.</p>
<p>Voicing these concerns will have you admonished for ever daring to buy a product that comes in a package. Any one who dares to not bake their own bread from scratch, press their own tofu or culture their own yogurt from the fresh milk provided by their own holstein in their own backyard, <strong>obviously</strong> does not care about their or their family&#8217;s health.</p>
<p>No, the public does not need to be bashed over the head with the fact that potato chips are not a health food, but consumers still deserve some support in being able to quickly identify what is actually healthy on store shelves.</p>
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